Skip to main content

Search This Blog

Charlotte Joy Living

Cultivating wellness

Home
Instagram
LinkedIn
Codepen
Github

Posts

Showing posts from June, 2013

See Your Strengths- A Fantastic Friday Challenge

Get link
Facebook
Twitter
Pinterest
Email
Other Apps

Rise To Your Own Challenge

Get link
Facebook
Twitter
Pinterest
Email
Other Apps

Delicious Date Balls- Sweet and Simple

Get link
Facebook
Twitter
Pinterest
Email
Other Apps

Newer Posts Older Posts Home

Contact me

Name

Email *

Message *

Powered by Blogger

Copyright (c) Charlotte Joy Callender

About

Wellness is a lot of things. What it means for me and how I cultivate it evolves all the time. I started this blog while training to be a fitness instructor and personal trainer. While that's not part of my life now, I'm learning about wellness every day and sharing some of that here.

Some things I think about: mental health, wellness, creativity and self-expression, urban gardening, community, equity, equality, nature, affirmations, practical puzzles(code, hydroponic setups...), NDG.

Labels

daily life Wellness exercise goals eat eating food habits cheap health

30-day challenge Tips free recipe winter 2011 physical activity vegetables nutrition Free/Cheap Exercise cooking fitness fun holidays workout Dance Good Moves Montreal relax energy winter Fantastic Friday Grocery Girl art fruit outdoors summer time-saving christmas dessert dreams feelings music sleep spring candy communicate community energize gift-giving help journal learning low-impact money new years process sandwhiches spinach stress sweets walking workplace health allergies autumn check-in colds confidence cough decision diary dinner fall gifts gratitude home moves mushrooms potluck presents saving money self-control sweet potato swimming thanks time-management tradition treats walk work adventure baking boxing day busy communication control dates eggs fast gardening how are you lovely warrior me-time protein quotes resource romantic shopping speak up time 3 words Free Workout Video Review Groove Gym NDG Park Social Television about me activities apples apricots bananas bell peppers biking bixis body bread pudding break cakes carrots cauliflower celebrate clutter comedy concerts culture documentary film flexibility granita great cake greeting greeting card growing home remedies hummus identify lazylegz lentils listen movies musings potato potatoes power promotion salad saving sedentary lifestyle sickness silly space super hero supper talk tamarind tea theatre tomato tv valentines day volunteering wonder woman worry yoga

Show more Show less